T'ai Chi Chih
A mindfulness moving meditation with Wendy Howard. This Meditation is for Fun, Relaxation and Overall Well-being. Move towards better health and more happiness. Suggested donation $10.
When
Oct 18, 2023, 10:00 AM – 11:00 AM
Montgomery Center for the Arts, 2 Jay Mountain Rd, Montgomery Center, VT 05471, USA
About
T’ai Chi Chih is a mindfulness moving meditation. The set of 19 movements and one pose is soft, flowing and easy to learn. Benefits may include peace of mind, improved health and simply, joy. Wendy Howard is an accredited Tai Chi Chih®️teacher. She has been teaching TCC for over 20 years and has studied other Qigong and meditation forms that enhance her classes.
Donations from this class go towards the MCA General Fund to help continue maintenance of the building and programming opportunities for the future. You can donate in person or submit an online donation with the ticket purchasing form below.
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T'ai Chi Chih
Donations from this class go towards the MCA General Fund to help continue maintenance of the building and programming opportunities for the future. You can donate in person or submit an online donation with the ticket purchasing form below. Suggested donation $10.
Pay what you wantSale ended